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Contentment lies not in getting what we want, but in no longer wanting.

Moderation isn’t deprivation, it’s contentment.

The contented mind no longer lurches erratically between longing and aversion, but is at ease with all it encounters.

When we realize that we cannot control others, circumstances, or things, we will begin to let go. Begin to find freedom.

Accomplishing something, do not think you have gained. Not accomplishing it, do not think you have lost.

The less we have, the less we have to worry about. By being content with what we have, and knowing that nothing is lacking, we realize we have everything we need.

Imagine the contentment we will feel when upon deciding what to do, we ask ourselves not: “what will benefit me,” but: “what will help others.”

Instead of being swept along by others’ surging emotions, foster those that are stable and unruffled within.

Seek equanimity and contentment not on a distant mountaintop, but in everything you do.

Ven. Wuling

2 years ago, a new 5 storeys building was built at Kong Meng San. The new building is meant for meditation. The halls are conducive. Lightings are good. Excellent ambience. Due to the Covid19 measures, we were unable to visit the new building. And only lately, the halls are opened and meditation classes resumed.

Day view
Night view

I am there at least twice weekly for meditation. The first night when I saw Avalokiteshivara, I wish I could live there. I wish KMS can organise a stay-in retreat. I wish the library can be opened soon. I began to wish this and that… I think such desires aren’t so bad afterall! I even wish I can live a stone thrown away from KMS.

A meditation class was given last Monday at the Medicine Buddha Hall. The meditation was guided by Ven. Chuan Hang. Ven. Chuan Hang was sincere and serious in teaching the dharma. I can see the effort he put in. There were walking and sitting meditation and dharma teachings. This is exactly what I want. Sadly, last Monday was the last class and I have requested him to continue teaching and I even write to the management. However, it looks like that won’t be any class taught by him soon as we were given a 3 months “assignment” to do:).

I attended a meditation class last night and the next one would be on Friday. I am looking forward for the full day retreat which is on 2 October. It will be conducted in mandarin. Anyway, the retreat is all about 正念(right mindfulness).

KMS benefited many of us and I have started to repay them by making donations regularly.

Two beautiful boys have gone to good homes two days ago.

As usual, both were being abandoned. Lollipop, skiny, filthy, hungry and not sterilised.

Popcorn, hanging on the latch at 10th floor. Rescued by SPCA and released on the ground. A few days later, he went up to 10th floor and hang himself on the latch in the open air again. A careless move and he will be gone.

Rescued by a kind resident. We took over the case and rehome him.

Lollipop

Lollipop eats everybody’s leftover.

Popcorn

Popcorn didn’t like looking at your eyes when carried.

Thanks Channel, the resident who rescued Popcorn and Melanie for taking care and rehome them. I merely told them what to do, all the hardwork goes to them:)!

Looks like I am really retiring.

Doing something is not just a question of “Can I?” But also: “Should I?”

It is not that we don’t have a choice but that we often forget to exercise that choice.

One of our daily choices: Self-indulgence? Or simpy joys? Another choice: To drift through life or navigate our way through it? And another: To lose ourselves in ager and jealousy or find ourselves in patience and gratitude?

Others choose how to act towards us. We, in turn, can choose how to act towards them.

When about to correct others, remind yourself, “That’s their choice.”

Not sharing others’ choices does not mean we are free to scorn them.

We would do well not to judge others for their choices. They may well be doing with their options than we are with ours.

When deciding how to spend time today, we can first consider how we spent it yesterday.

Did I make bad choices or good ones? Were they selfish or unselfish? Were they in line with my beliefs? Did they cause others unhappiness? And ultimately: How can I make better choices today?

Ven. Wuling

“To me, cruelty is the worst of human sins. Once we accept that a living creature has feelings and suffers pain, then by knowingly and deliberately inflicting suffering on that creature, we are guilty, whether it be human or animal.”

“Chimpanzees suffer in captivity, as they are exploited in entertainment, dressed up as pets, dragged around as photographers’ props, and imprisoned, in the name of science, in tiny, barren steel cages. I am haunted by dull, blank eyes staring out onto a world that offers them no hope. The least I can do is speak out for them. They cannot speak for themselves.”

~ Jane Goodall

https://fb.watch/7FtmAY60pN/

There is absolutely no denying!