• Home
  • About me

Cats who teach me to fly…

A buddhist journey… and all about loving kindness.

Feeds:
Posts
Comments

What Dhamma exhaustion looks like.

20/05/2026 by A learning buddhist...

Today is the second day of the three-day retreat at KMSPKS. I only sit in the afternoon, as my mornings are always busy when my home looks like a cat shelter.

I may not sit to meditate the way I used to, however, I try my best to attend the meditation sessions held at KMSPKS at least twice a week.

What does Dhamma exhaustion look like? The Buddha allowed four types of feelings and they are loving-kindness, compassion, appreciative joy, and equanimity. Out of nowhere, these qualities came to mind yesterday while I was in the bathroom, and I started to examine myself. Surprisingly, they are still there. My desires remain strong, desires that do not cause harm to others and that is enough. I need to live!

My fingers are too exhausted to flip the pages of the Nikaya texts. I don’t read right now, but I remember the teachings. I have always been intrigued by Sarakani’s alcohol habit.

Last week, I was having tea at the “Real Food” vegan restaurant and ordered a glass of fermented sparkling lemonade. Strangely, it tasted like alcohol and I got tipsy. At that exact moment, I thought of Sarakani. I have always wondered what was on his mind when he was drinking. When the tipsiness kicked in, my mind went blank, zero content. Was that what was in Sarakani’s mind when he drank?

I’m definitely not done with this experiment, and when the time is right… it won’t be kombucha.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
Like Loading...

Posted in The learning experience… |

  • A Buddhist’s Journey

    • Love all wings (31)
    • Teachings to remember (44)
    • The learning experience… (534)
  • “Bhikkhus, dwell with yourselves as an island, with yourselves as a refuge, with no other refuge; with the Dhamma as an island, with the Dhamma as a refuge, with no other refuge. ~ SN 22.43

  • “Enough, Vakkali! Why do you want to see this foul body? One who sees the Dhamma sees me; one who sees me sees the Dhamma. For in seeing the Dhamma,Vakkali, one sees me; and in seeing me, one sees the Dhamma.” ~ SN 22.87

  • A place to discover and explore the discourses of the Buddha.
  • I highly recommend reading the sutta translated by Piya Tan. His "Laymen Saints" has been an inspiration to many lay people.
  • Support coexistence with birds!
  • In memory of our beloved Miemi (2001 - 23 Feb 2013)

  • In memory of our beloved Sunkiss (2014)

  • In loving memory of Cashie (June 2013 - 25 November 2021)
  • In memory of our beloved Monnie (June 2013 ~ 20 January 2025)
  • Mindful Dhamma

    • Create account
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.com

Blog at WordPress.com.

WPThemes.


  • Reblog
  • Subscribe Subscribed
    • Cats who teach me to fly...
    • Already have a WordPress.com account? Log in now.
    • Cats who teach me to fly...
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...

    %d