The happiness we aspire to comes from focusing less on enjoying what we have…
and doing more to help others get what they need.
Happiness is to do our best in everything we do…
as we let go of expectations and judgmental thinking.
It is appreciating what we have…
and letting go of disappointment and resentment over what we do not.
Happiness? Or unhappiness?
We hold both in our hands because the reality is…
other do not make us sad or happy.
We do.
Some secrets for happiness:
Want more, less often.Criticize less, more often.
The cause of grief is attachment.
The cause of happiness is appreciation for what we have.
And had.
Dangerous words:
“I’ll be happy when…”
In trying to bring happiness to ourselves…
will we inflict unhappiness on another?
Having found some moments of happiness,
it’s fine to feel happy.
Just don’t attach to it.
Just like us,
all beings fear pain and seek to live.
Just like us,
all beings long for happiness.
Ven. Wuling
Cats who teach me to fly... 
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